TY  - BOOK
AU  - McDougall,Christopher
TI  - Natural born heroes: the lost secrets of strength and endurance 
SN  - 9781846684562 (hbk.) :
AV  - RA781 
U1  - 613.7 MCD 23
PY  - 2015///
CY  - London
PB  - Profile Books
KW  - Physical fitness
KW  - Health and Fitness
KW  - eflch
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes bibliographical references
N2  - Used by CrossFit and the late Bruce Lee, the 'Natural Movement' trend is poised to revolutionise the way we think about strength, fitness and our own bodies. In this book, Chris McDougall takes us to pioneering research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding common exercise myths
ER  -