TY  - BOOK
AU  - Kerridge,Tom
TI  - Tom Kerridge's dopamine diet: my low- carb, stay- happy way to lose weight
SN  - 9781472935410 (hbk.) :
AV  - RM222.2 
U1  - 613.25 KER 23
PY  - 2017///
CY  - London
PB  - Bloomsbury
KW  - Reducing diets
KW  - Recipes
KW  - Dopamine
KW  - Health and Fitness
KW  - eflch
KW  - Health and Wellbeing
KW  - ukslc
N2  - Over the past three years, Tom Kerridge has postively transformed his life, shedding 12 stone and getting his weight firmly under control. This cookbook reveals the secret of his success - achieved by weaning himself off empty carbs and booze, and focusing on foods that are especially rich in flavour
ER  -