TY - BOOK AU - Russell,Helen TI - Leap year: how to make big decisions, be more resilient and change your life for good SN - 9781473634923 (hbk.) : AV - BJ1589 U1 - 158.1092 RUS 23 PY - 2016/// CY - London PB - Two Roads KW - Russell, Helen, KW - Decision making KW - Resilience (Personality trait) KW - Self-realization KW - Psychology KW - eflch KW - ukslc N2 - Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea? Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not ER -