TY - BOOK AU - Ortner,Nick TI - The tapping solution for pain relief: a step-by-step guide to reducing and eliminating chronic pain SN - 9781781802939 (pbk.) : AV - RC489.E45 U1 - 616.0472 ORT 23 PY - 2015///] CY - Carlsbad, California PB - Hay House KW - Emotional Freedom Techniques KW - Popular works KW - Chronic pain KW - Treatment KW - Mind and body therapies KW - Health and Fitness KW - eflch KW - Health and Wellbeing KW - ukslc N1 - Includes bibliographical references and index N2 - Nick Ortner presents a startling alternative to the false hope of ineffective and expensive traditional pain cures. He lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress and tapping, he opens readers eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface - tapping to address the pain itself - and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises to guide readers into their pasts, Nick helps them heal the emotional pain and underlying beliefs that often keep people stuck ER -