TY - BOOK AU - Whitehart,Jacqueline TI - The 28-day gut health plan: lose weight and feel better from the inside SN - 9780008268916 (pbk.) : AV - RC806 U1 - 613.26 WHI 23 PY - 2017///] CY - London PB - Thorsons KW - Gastrointestinal system KW - Diseases KW - Diet therapy KW - Popular works KW - Recipes KW - Reducing diets KW - Health and Fitness KW - eflch KW - Health and Wellbeing KW - ukslc N1 - Includes index N2 - Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. This is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight ER -