TY  - BOOK
AU  - Longo,Valter
TI  - The longevity diet: discover the new science to slow ageing, fight disease, and manage your weight 
SN  - 9781405933940 (pbk.) :
AV  - RA776.75 
U1  - 613.2 LON 23
PY  - 2018///
CY  - Great Britain
PB  - Michael Joseph
KW  - Longevity
KW  - Nutritional aspects
KW  - Popular works
KW  - Aging
KW  - Prevention
KW  - Health and Fitness
KW  - eflch
KW  - Health and Wellbeing
KW  - ukslc
N1  - Translated from the Italian; Includes bibliographical references and index
N2  - The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and 'The Longevity Diet' is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition
ER  -