TY - BOOK AU - Butler,Gillian TI - Overcoming social anxiety and shyness: a self-help guide to using cognitive behavioural techniques SN - 9781472120434 (pbk.) : AV - BF575.A6 U1 - 152.46 BUT 23 PY - 2016/// CY - London PB - Robinson KW - Anxiety KW - Bashfulness KW - Social interaction KW - Cognitive therapy KW - Psychology KW - eflch KW - ukslc N1 - "An Overcoming publication"--Front cover; Previous edition: 2009; Includes bibliographical references and index N2 - In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme ER -