TY  - BOOK
AU  - Jones,Shann Nix
TI  - The kefir solution: natural healing for IBS, depression and anxiety 
SN  - 9781788170871 (pbk.) :
AV  - RC862.I77 
U1  - 616.342 JON 23
PY  - 2018///]
CY  - Carlsbad, California
PB  - Hay House
KW  - Irritable colon
KW  - Alternative treatment
KW  - Popular works
KW  - Depression, Mental
KW  - Anxiety
KW  - Kefir
KW  - Therapeutic use
KW  - Health and Fitness
KW  - eflch
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes bibliographical references and index
N2  - Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder in the world, with approximately 15 to 20% of the Western world suffering from this condition. Patients with IBS are prescribed more medications, account for greater overall direct healthcare costs, miss more work days, have lower work productivity and higher suicide rates than patients without it. But the causes and cures of IBS have been shrouded in mystery - until now. Cutting-edge scientific research finds that IBS is nearly always connected to anxiety and depression, through something called the gut-brain axis. Heal the gut and you can heal the brain - and vice versa. This book offers a natural healing protocol that alleviates IBS - and the anxiety and depression that nearly always accompany it
ER  -