TY - BOOK AU - Lucas,Catherine G. TI - Life crisis T2 - The mindful way SN - 9781847094278 (pbk.) : AV - BF637.M56 U1 - 158.13 LUC 23 PY - 2018/// CY - London PB - Sheldon Press KW - Mindfulness (Psychology) KW - Psychology KW - eflch KW - ukslc N1 - Includes bibliographical references N2 - Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm ER -