TY - BOOK AU - Marshall,Beth AU - Majerus,Marianne TI - Grow yourself healthy: gardening to transform your gut health all year round SN - 9780711250710 (hbk.) : AV - SB453 U1 - 635 MAR 23 PY - 2020/// CY - London PB - Frances Lincoln KW - Gardening KW - Health aspects KW - Gastrointestinal system KW - Diseases KW - Prevention KW - Popular works KW - Microbiology KW - eflch KW - ukslc N1 - Includes bibliographical references and index N2 - 'Grow Yourself Healthy' gives gardeners all they need to know to improve their own and their family's microbiomes, to increase their health and happiness, through exposure to the soil, through growing a diverse and specific range of crops, through designing a gut-health garden, through harvesting, storing and fermenting their crops and preparing recipes for their preservation as far as the gut ER -