TY  - BOOK
AU  - Hoare,Charlie
TI  - Man down: a guide for men on mental health 
SN  - 9781787832503 (pbk.) :
AV  - RC451.4.M45 
U1  - 616.89 HOA 23
PY  - 2020///]
CY  - London
PB  - Vie
KW  - Men
KW  - Mental health
KW  - Popular works
KW  - Depression in men
KW  - Mindfulness (Psychology)
KW  - Health and Fitness
KW  - eflch
KW  - Health and Wellbeing
KW  - ukslc
N2  - Many men find it challenging to talk about their worries - and if you relate, then you're not alone. From tips on how to reach out, to advice on navigating mental health issues such as anxiety and depression, this book will offer tools and techniques to enable you to manage your mental health, and help you to live a happier, healthier life
ER  -