TY - BOOK AU - Evans,Chris TI - 119 days to go: how to train for and smash your first marathon SN - 9780008480752 (hbk.) : AV - GV1065.17.T73 U1 - 796.4252 EVA 23 PY - 2021/// CY - London PB - HarperCollinsPublishers KW - Marathon running KW - Training KW - Sport KW - ukslc N2 - In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever ER -