TY  - BOOK
AU  - Bray,Gemma
TI  - The organised time technique: how to get your life running like clockwork 
SN  - 9780349426976 (hbk.) :
AV  - HD69.T54 
U1  - 640.43 BRA 23
PY  - 2020///
CY  - London
PB  - Piatkus
KW  - Time management
KW  - House and Home
KW  - eflch
KW  - ukslc
N1  - Includes index
N2  - If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, this book is for you. So how does it work? This title encourages you to look at the 24 hours you have each day as your time budget - a total of 48 30-minute tokens. It helps you work out how to spend those tokens in the best way possible by breaking down your day into Level 1 'non-negotiable' tokens such as sleeping and eating; Level 2 'essential' tokens like going to work and taking your children to school; and Level 3 'focus' tokens - the things you always want to get around to doing, but never quite manage such as taking up a hobby, reading a book, starting a side business or simply having a bath! The method can be adapted to fit any lifestyle or set of circumstances
ER  -