TY - BOOK AU - Brizendine,Louann TI - The upgrade: how the female brain gets stronger and better in midlife and beyond SN - 9781788178297 (pbk.) : AV - QP376 U1 - 612.82 BRI 23 PY - 2022/// CY - London PB - Hay House KW - Brain KW - Sex differences KW - Middle-aged women KW - Health and hygiene KW - Women KW - Physiology KW - Neurosciences KW - thema KW - Women's health KW - Popular psychology N2 - Midlife doesn't have to mean crisis, chaos or confusion. Packed full of real-life examples, accessible scientific studies and practical advice, 'The Upgrade' shows you how to access power, clarity and a profound sense of purpose during the second half of your life ER -