TY - BOOK AU - Rentzenbrink,Cathy TI - How to feel better: a guide to navigating the ebb and flow of life SN - 9781035014255 (pbk.) : AV - BF575.G7 U1 - 155.937 REN 23 PY - 2023/// CY - London PB - Bluebird Books for Life KW - Rentzenbrink, Cathy KW - Grief KW - Adjustment (Psychology) KW - Family and Relationships KW - eflch KW - ukslc KW - Autobiography: literary KW - thema KW - Memoirs KW - Psychology KW - Coping with death & bereavement KW - Family & relationships: advice & issues N1 - Previous edition: published as A manual for heartache. London: Picador, 2017 N2 - Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as 'A Manual for Heartache', this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way ER -