TY - BOOK AU - Carr,Allen AU - Dicey,John TI - Allen Carr's easy way to quit emotional drinking: enjoy your life free from alcohol SN - 9781398805620 (pbk.) : AV - RC565 U1 - 613.81 CAR 23 PY - 2023/// CY - London PB - Arcturus KW - Alcoholism KW - Treatment KW - Alcoholics KW - Rehabilitation KW - Psychological aspects KW - Social aspects KW - Health and Fitness KW - eflch KW - Health and Wellbeing KW - ukslc KW - Cognitive behavioural therapy KW - thema KW - Addiction & therapy KW - Health, relationships & personal development KW - Coping with drug & alcohol problems N2 - Problem drinking begins with emotions. The desire to have 'just the one' to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out ER -