TY  - BOOK
AU  - Matthews,Rachael
TI  - Mindfulness in knitting: meditations on craft and calm 
T2  - The mindfulness series
SN  - 9780711288218 (hbk.) :
AV  - BF637.M56 
U1  - 158.1 MAT 23
PY  - 2023///
CY  - Brighton
PB  - Leaping Hare Press
KW  - Mindfulness (Psychology)
KW  - Knitting
KW  - Psychology
KW  - eflch
KW  - ukslc
KW  - Self-help & personal development
KW  - thema
KW  - Handicrafts, decorative arts & crafts
KW  - Knitting & crochet
N1  - Previous edition: 2016; Includes index
N2  - Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. 'Mindfulness in Knitting' casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing. It explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts
ER  -