TY  - BOOK
AU  - Cooke,Jo
TI  - Overcoming chronic disorganization: finding strategies that work 
SN  - 9781399813365 (pbk.) :
AV  - BJ1589 
U1  - 158.1 COO 23
PY  - 2024///
CY  - London
PB  - Sheldon Press
KW  - Conduct of life
KW  - Orderliness
KW  - Psychology
KW  - eflch
KW  - ukslc
KW  - Time management
KW  - thema
KW  - Self-help & personal development
KW  - Home & house maintenance
KW  - Household hints
N2  - We can all be impacted by chronic disorganisation - whether it be because of long term stress, menopause, diagnoses of ADHD and/or autism (to name just a few of the very many reasons). It has nothing to do with being stupid or lazy. Some brains are wired differently, and understanding this is the way forward to allow us to delegate, find strategies and systems in place to manage our day to day lives - whether in our personal or professional lives. This book will help you recognise your behaviours and put systems in place to help day-to-day tasks seem less overwhelming and challenging. It looks at the triggers and symptoms of CD, at the role of ADHD and/or autism, and at their impact on executive function
ER  -