TY  - BOOK
AU  - Alderton,Jamie
TI  - Hard stuff, easy life: 7 mindset principles for success, strength and happiness 
SN  - 9780241682678 (hbk.) :
AV  - BF637.S4 
U1  - 158.1 ALD 23
PY  - 2024///
CY  - UK
PB  - Michael Joseph
KW  - Self-actualization (Psychology)
KW  - Success
KW  - Happiness
KW  - Psychology
KW  - eflch
KW  - ukslc
KW  - Self-help & personal development
KW  - thema
KW  - Popular psychology
KW  - Memory improvement & thinking techniques
KW  - Mind, body, spirit
KW  - Lifestyle & personal style guides
N2  - Are you tired of never getting what you want? Is convenience preventing you from achieving your goals? Do you crave an easier, more meaningful life? An ex-military and a transformation coach, Jay Alderton reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the hard stuff is all in your head. Because every great transformation starts from the neck up, all you need to do is learn how to crack the mindset code to make the hard stuff very easy. By breaking down the seven key mindset principles for success, strength and happiness, 'Hard Stuff, Easy Life' will equip you with the tools to overcome any obstacle, tap into your inner strength, and carve out a life that's anything but ordinary
ER  -