TY  - BOOK
AU  - McKenna,Paul
TI  - Control stress: stop worrying and feel good now!
SN  - 9780593056295
U1  - 158.1 MCK 
PY  - 2009///
PB  - Bantam
KW  - Self-actualization (Psychology)
KW  - Self-help techniques
KW  - Stress management
N1  - Includes hypnosis CD; Compact disc
N2  - This book contains cutting edge psychological techniques that will automatically create feelings of calm alertnes for the reader to access whenever they choose. Together with the CD it works as a complete system to improve overall quality of life
ER  -