TY  - BOOK
AU  - Roberts,Matt
AU  - Davis,John
TI  - Fitness for life manual
SN  - 9781405392426
U1  - 613.7 ROB 
PY  - 2011///
PB  - Dorling Kindersley
KW  - Physical fitness
N1  - Includes index
N2  - This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan
ER  -