Amazon cover image
Image from Amazon.com

The anxiety cure : The proven programme : live a life free from panic

by Bernhardt, Klaus.
Material type: materialTypeLabelBookPublisher: London : Vermilion, 2018Description: 208 pages ; 22 cm.ISBN: 9781785041938 (pbk.) :; 1785041932 (pbk.) :.Classification number: 616.8522 BERSubject(s): Anxiety -- Treatment -- Popular works | Health and Fitness | Health and WellbeingSummary: Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt's proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, 'The Anxiety Cure' will introduce you to a powerful approach to stop anxiety in its tracks.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Bootle Library Adult Non-Fiction 616.8522 BER (Browse shelf(Opens below)) Available 002956943X
Book - Adult Paperback Crosby Library Adult Non-Fiction 616.8522 BER (Browse shelf(Opens below)) Checked out 15/10/2024 002956942X
Book - Adult Paperback Formby Library Adult Non-Fiction 616.8522 BER (Browse shelf(Opens below)) Available 002956941X
Book - Adult Paperback Maghull Library Adult Non-Fiction 616.8522 BER (Browse shelf(Opens below)) Available 002956940X
Book - Adult Paperback Southport Library Adult Non-Fiction 616.8522 BER (Browse shelf(Opens below)) Available 002956939X
Total holds: 0

Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt's proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, 'The Anxiety Cure' will introduce you to a powerful approach to stop anxiety in its tracks.

There are no comments on this title.

to post a comment.