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Mindfulness @ work : reduce stress, live in the moment, and be happier and more productive at work

by Black, Anna.

Material type: book Book; Audience: General; Publisher: London : CICO Books, 2014Availability: Items available for loan: Formby Library [158.7 BLA] (1), Maghull Library [158.7 BLA] (1), Southport Library [158.7 BLA] (1).

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Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness

by Black, Anna.

Material type: book Book; Audience: General; Publisher: London : CICO Books, 2018Availability: No items available

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Mindfulness on the go : discover how to be mindful wherever you are - at home or work, on your daily commute, or whenever you're on the move

by Black, Anna.

Material type: book Book; Audience: General; Publisher: London : CICO Books, 2019Availability: Items available for loan: Formby Library [158.13 BLA] (1).

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Mindfulness meditations : discover a more vivid and connected life

by Black, Anna.

Material type: book Book; Audience: General; Publisher: London : CICO Books, 2024Availability: No items available

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