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Clean and lean for life : the cookbook : 150 delicious recipes for a happy, healthy body

by Duigan, James; Lally, Maria; Davis-Macleod, Kate; Winfield, Clare.

Material type: book Book; Audience: General; Publisher: London : Kyle Books, 2015Availability: Items available for loan: Bootle Library [641.563 CLE] (1), Formby Library [641.563 CLE] (1).

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James Duigan's blueprint for health : the bodyism 4 pillars of health - mindset, nutrition, movement, sleep

by Duigan, James.

Material type: book Book; Audience: General; Publisher: London : Pavilion, 2017Availability: Items available for loan: Formby Library [613 DUI] (1), Southport Library [613 DUI] (1).

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