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Balance your life : a 6-week eating and exercise plan for a calmer, healthier you /
by Kidd, Jodie; Khellaf, Amelie.
Material type:
BookPublisher: London : Dorling Kindersley Limited, 2019Description: 224 pages ; 23 cm.ISBN: 9780241364147 (pbk.) :; 0241364140 (pbk.) :.Classification number: 613.712 KIDSubject(s): Reducing diets -- Recipes | Reducing exercises -- Popular works | Health and Fitness | Health and WellbeingSummary: Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French fitness coach Amelie Khellaf-Govett, who was voted one of London's top personal trainers by Tatler in 2016 and 2017. Ex-supermodel Jodie Kidd follows the programme at her home, with Amelie showing her how to fit it around her busy life.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Maghull Library | Adult Non-Fiction | 613.712 KID (Browse shelf(Opens below)) | Available | 002963519X | |||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 613.712 KID (Browse shelf(Opens below)) | Available | 002963518X |
Total holds: 0
Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French fitness coach Amelie Khellaf-Govett, who was voted one of London's top personal trainers by Tatler in 2016 and 2017. Ex-supermodel Jodie Kidd follows the programme at her home, with Amelie showing her how to fit it around her busy life.
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