ADHD for smart ass women : how to fall in love with your neurodivergent brain /
by Otsuka, Tracy.
Material type:
BookPublisher: London : Headline, 2024Description: 320 pages ; 24 cm.ISBN: 9781035417100 (pbk.) :; 1035417103 (pbk.) :.Classification number: 616.8589 OTSSubject(s): Attention-deficit disorder in adults -- Treatment -- Popular works | Women -- Psychology -- Popular works | Health and Fitness | Health and Wellbeing | Clinical & internal medicine | Women's health | Self-help & personal development | Assertiveness, motivation & self-esteemSummary: ADHD is one of the most common neurological disorders in the United States - yet a staggering 75% of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women - leading to increased problems with anxiety, depression, working memory, sleep, energy and concentration - many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Formby Library | Adult Non-Fiction | 616.8589 OTS (Browse shelf(Opens below)) | On hold | 003121078X | 1 |
ADHD is one of the most common neurological disorders in the United States - yet a staggering 75% of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women - leading to increased problems with anxiety, depression, working memory, sleep, energy and concentration - many ADHD women are left to navigate a society that fails to understand their struggles and gifts. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thousands of women, cutting-edge medical research and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD.
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