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Smart change: break the habits that hold you back and form the habits of success

by Markman, Arthur B.

Material type: book Book Publisher: Piatkus 2014Availability: Items available for loan: Formby Library [152.33 MAR] (1).

Let's do this!

by Ramage, Andy.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: London : Aster, 2019Availability: Items available for loan: Southport Library [153.8 RAM] (1).

Unwinding anxiety : train your brain to heal your mind

by Brewer, Judson.

Material type: book Book; Audience: General; Publisher: London : Vermilion, 2021Availability: Items available for loan: Southport Library [152.46 BRE] (1).

Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results

by Clear, James.

Material type: book Book; Audience: General; Publisher: London : Random House Business Books, 2018Availability: No items available

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