Your search returned 28 results.

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		Beating stress, anxiety & depression: groundbreaking ways to help you feel better by Plant, Jane A; Stephenson, Janet. Material type: Book Publisher: Piatkus 2008Availability: No items available Place hold
		Overcoming anxiety, stress and panic: a five areas approach by Williams, Chris. Edition: 3rdMaterial type: Book Publisher: Hodder Arnold 2012Availability: Items available for loan: Southport Library [616.8522 WIL] (1), Reserve Collection [616.8522 WIL] (1). Place hold
		An introduction to coping with health anxiety by Young, Charles; Hogan, Brenda. Material type: Book Publisher: Robinson 2007Availability: Items available for loan: Reserve Collection [616.8522 YOU] (1), Crosby Library [616.8522 YOU] (1). Place hold
		Stop worrying: get your life back on track with CBT by Kerkhof, Ad; Akhnikh, Saida. Material type: Book Publisher: McGraw Hill/Open University Press c2010Availability: Items available for loan: Maghull Library [616.8522 KER] (1), Southport Library [616.8522 KER] (1). Place hold
		Anxiety and panic : how to reshape your anxious mind and brain by Barry, Harry. Edition: Revised and updated edition.Material type: Book; Audience: General; Publisher: London : Orion Spring, 2017Availability: Items available for loan: Southport Library [616.8522 BAR] (1). Place hold
		How to survive the end of the world (when it's in your own head) : an anxiety survival guide by Gillies, Aaron. Material type: Book; Audience: General; Publisher: London : Two Roads, 2018Availability: Items available for loan: Crosby Library [152.46 GIL] (1). Place hold
		First, we make the beast beautiful : a new story about anxiety by Wilson, Sarah, (Nutritionist). Material type: Book; Audience: General; Publisher: London : Bantam Press, 2018Availability: Items available for loan: Crosby Library [152.46 WIL] (1), Formby Library [152.46 WIL] (1). Place hold
		An introduction to coping with anxiety by Hogan, Brenda; Brosan, Lee. Edition: 2nd edition.Material type: Book; Audience: General; Publisher: London : Robinson, 2018Availability: Items available for loan: Southport Library [616.8522 HOG] (3), Bootle Library [616.8522 HOG] (1), Formby Library [616.8522 HOG] (1). Place hold
		Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques by Meares, Kevin; Freeston, Mark. Edition: New edition.Material type: Book; Audience: General; Publisher: London : Robinson, 2015Availability: Items available for loan: Southport Library [616.8522 MEA] (2), Crosby Library [616.8522 MEA] (1), Maghull Library [616.8522 MEA] (1). Place hold