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Living well with pain & illness: the mindful way to free yourself from suffering

by Burch, Vidyamala.

Material type: book Book Publisher: Piatkus 2008Availability: Items available for loan: Southport Library [616.0472 BUR] (1).

Overcoming chronic pain : a self-help guide using cognitive behavioral techniques

by Cole, Frances.

Material type: book Book; Audience: General; Publisher: London : Robinson, 2005Availability: Items available for loan: Formby Library [616.0472 OVE] (1), Reserve Collection [616.0472 OVE] (1), Bootle Library [616.0472 COL] (1), Maghull Library [616.0472 COL] (1).

The MELT method : a breakthrough self-treatment system to combat chronic pain, erase aging signs, and feel fantastic in just 10 minutes a day!

by Hitzmann, Sue.

Material type: book Book; Audience: General; Publisher: New York : HarperOne, 2016Availability: Items available for loan: Southport Library [616.0472 HIT] (1).

The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain

by Ortner, Nick.

Material type: book Book; Audience: General; Publisher: Carlsbad, California : Hay House, [2015]Availability: Items available for loan: Formby Library [616.0472 ORT] (1).

A practical guide to chronic pain management : understand pain : take back control

by Walton, David, (Psychologist).

Material type: book Book; Audience: General; Publisher: London : Icon Books, 2019Availability: Items available for loan: Crosby Library [616.0472 WAL] (1).

Chronic pain management : your two-part plan for understanding pain and finding relief

by Walton, David, (Psychologist).

Material type: book Book; Audience: General; Publisher: London : Icon Books, 2021Availability: No items available

A still life : a memoir

by George, Josie.

Material type: book Book; Nature of contents: biography; Audience: General; Publisher: London : Bloomsbury Publishing, 2021Availability: Items available for loan: Crosby Library [920 GEO] (1), Southport Library [920 GEO] (1).

The way out : the revolutionary, scientifically-proven approach to heal chronic pain

by Gordon, Alan, (Psychotherapist); Ziv, Alon.

Material type: book Book; Audience: General; Publisher: London : Vermilion, 2021Availability: Items available for loan: Crosby Library [616.0472 GOR] (1).

Why does it still hurt? : how the power of knowledge can overcome chronic pain

by Biegler, Paul.

Material type: book Book; Audience: General; Publisher: London : Scribe UK, 2023Availability: Items available for loan: Crosby Library [616.0472 BIE] (1).

Chronic pain reset : 30 days of activities, practices, and skills to help you thrive

by Hassett, Afton L.

Material type: book Book; Audience: General; Publisher: London : Quercus, 2023Availability: Items available for loan: Crosby Library [616.0472 HAS] (1).

Overcoming chronic pain : a self-help guide using cognitive behavioral techniques

by Cole, Frances, (Medical doctor); MacDonald, Helen, (Cognitive behavioral therapist); Carus, Catherine.

Edition: 2nd edition.Material type: book Book; Audience: General; Publisher: London : Robinson, 2020Availability: Items available for loan: Crosby Library [616.0472 COL] (1).

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