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Smart change: break the habits that hold you back and form the habits of success

by Markman, Arthur B.

Material type: book Book Publisher: Piatkus 2014Availability: Items available for loan: Formby Library [152.33 MAR] (1).

Better than before : what I learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life

by Rubin, Gretchen.

Material type: book Book; Audience: General; Publisher: London : Two Roads, 2015Availability: Items available for loan: Formby Library [158.1 RUB] (1).

A voyage round my mother : surviving shipwrecks, torpedoes, and family storms

by Stewart, Eleanor, (Author of Kicking the habit).

Material type: book Book; Audience: General; Publisher: Oxford : Lion, 2016Availability: Items available for loan: Bootle Library [306.8743 STE] (1).

Let's do this!

by Ramage, Andy.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: London : Aster, 2019Availability: Items available for loan: Southport Library [153.8 RAM] (1).

Unwinding anxiety : train your brain to heal your mind

by Brewer, Judson.

Material type: book Book; Audience: General; Publisher: London : Vermilion, 2021Availability: Items available for loan: Southport Library [152.46 BRE] (1).

Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results

by Clear, James.

Material type: book Book; Audience: General; Publisher: London : Random House Business Books, 2018Availability: No items available

How to meet your self

by LePera, Nicole.

Material type: book Book; Audience: General; Publisher: London : Orion Spring, 2022Availability: No items available

A scanner darkly

by Dick, Philip K. (Philip Kendred).

Material type: book Book; Literary form: fiction ; Audience: General; Publisher: London : Millennium, 1999Availability: No items available

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