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How to live when you could be dead /

by James, Deborah, (Columnist).
Material type: materialTypeLabelBookPublisher: London : Vermilion, 2022Description: xi, 228 pages ; 23 cm.ISBN: 9781785043598 (hbk.) :; 1785043595 (hbk.) :.Classification number: 158.1092 JAMSubject(s): James, Deborah, (Columnist) -- Health | Self-actualization (Psychology) | Positive psychology | Intestines -- Cancer -- Patients -- Great Britain | Psychology | Psychology | Popular medicine & health | Coping with illness & specific conditions | Self-help & personal development | Complementary therapies, healing & healthSummary: So how do you flip your mind from a negative spiral into realistic hope? How do you stop focusing on the why and realise that why not me is just as valid a pathway? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our mind to dictate the outcome - bad or good - and with the right skills and approach, we can be the master of it. This book will show you how. It will awaken you to question your life as if you didn't have tomorrow and live it in the way you want to today. It will show you how to build a growth mindset and through this invite you to think about what you could do if you believed you could change and do anything you want.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Hardback Bootle Library Adult Non-Fiction 158.1092 JAM (Browse shelf(Opens below)) Checked out 11/10/2023 003108980X
Book - Adult Hardback Bootle Library Adult Non-Fiction 158.1092 JAM (Browse shelf(Opens below)) Checked out 03/05/2024 003108277X
Book - Adult Hardback Netherton Library Adult Non-Fiction 158.1092 JAM (Browse shelf(Opens below)) Available 003108981X
Book - Adult Hardback Southport Library Adult Non-Fiction 158.1092 JAM (Browse shelf(Opens below)) Available 003108576X
Total holds: 0

So how do you flip your mind from a negative spiral into realistic hope? How do you stop focusing on the why and realise that why not me is just as valid a pathway? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our mind to dictate the outcome - bad or good - and with the right skills and approach, we can be the master of it. This book will show you how. It will awaken you to question your life as if you didn't have tomorrow and live it in the way you want to today. It will show you how to build a growth mindset and through this invite you to think about what you could do if you believed you could change and do anything you want.

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