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Be your own CBT therapist

by Dryden, Windy.

Material type: book Book Publisher: Teach Yourself 2011Availability: Items available for loan: Southport Library [158.1 DRY] (1).

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Tapping for life: how to eliminate negative thoughts and emotions for good

by Thomson, Janet 1962-.

Material type: book Book Publisher: Hay House 2010Availability: Items available for loan: Crosby Library [152.4 THO] (1).

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