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The book of idle pleasures

by Hodgkinson, Tom; Hodgkinson, Tom; Kieran, Dan; Wells, Ged.

Material type: book Book Publisher: Ebury 2008Availability: Items available for loan: Formby Library [790.1 BOO] (1).

The 10-step stress solution: live more, relax more, re-energise

by Shah, Neil.

Material type: book Book Publisher: Vermilion 2012Availability: Items available for loan: Formby Library [155.9042 SHA] (1).

How to be idle

by Hodgkinson, Tom.

Material type: book Book Publisher: Hamish Hamilton 2004Availability: Items available for loan: Formby Library [179.8 HOD] (1).

Relaxation for dummies

by Alidina, Shamash.

Material type: book Book Publisher: Wiley c2012Availability: No items available

The relaxation & stress reduction workbook

by Davis, Martha 1947-; Eshelman, Elizabeth R; Eshelman, Elizabeth Robbins; McKay, Matthew.

Edition: 6th edMaterial type: book Book Publisher: New Harbinger 06 08Availability: Items available for loan: Maghull Library [155.9042 DAV] (1), Reserve Collection [155.9042 DAV] (1), Southport Library [155.9042 DAV] (1), Formby Library [155.9042 DAV] (1).

Do less be more: ban busy and make space for what matters [sound recording]

by Sheehan, Martina; Pearse, Susan.

Edition: Unabridged.Material type: sound Sound; Audience: Adult; Publisher: [Melbourne, Vic.] : Bolinda audio, 2018Availability: Items available for loan: Bootle Library [650.1101 SHE] (1).

Working hard, hardly working

by Beverley, Grace.

Material type: book Book; Audience: General; Publisher: London : Hutchinson, 2021Availability: Items available for loan: Crosby Library [306.36 BEV] (1).

Relax : a user's guide to life in the age of anxiety

by Caulfield, Timothy A.

Material type: book Book; Audience: General; Publisher: London : Faber, 2022Availability: Items available for loan: Southport Library [613.792 CAU] (1).

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