000 01461nam a2200385 4500
001 9781846684562
003 UkPrAHLS
005 20230707020009.0
008 131206s2015 enk g|b 000 | eng d
020 _a9781846684562 (hbk.) :
_c16.99
020 _a1846684560 (hbk.) :
_c16.99
020 _z9781847659330 (ePub ebook)
040 _epn
050 4 _aRA781
072 7 _aHEA
_2eflch
072 7 _aHEA
_2ukslc
082 0 4 _a613.7 MCD
_223
100 1 _aMcDougall, Christopher,
_d1962-
245 1 0 _aNatural born heroes :
_bthe lost secrets of strength and endurance /
_cChristopher McDougall.
260 _aLondon :
_bProfile Books,
_c2015.
299 0 0 _aHH
300 _a337 pages :
_bmap (black and white) ;
_c23 cm.
366 _b20140403
_cIP
504 _aIncludes bibliographical references.
520 8 _aUsed by CrossFit and the late Bruce Lee, the 'Natural Movement' trend is poised to revolutionise the way we think about strength, fitness and our own bodies. In this book, Chris McDougall takes us to pioneering research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding common exercise myths.
650 0 _aPhysical fitness.
655 7 _aHealth and Fitness.
_2eflch
655 7 _aHealth and Wellbeing.
_2ukslc
910 0 0 _aBDS level 9
916 _a100=NOTNACO
951 0 0 _aAN
_d16-APR-2015
971 0 0 _aAH
980 0 0 _a2916365
_b1
_c6
_d4722478
942 0 0 _09
999 _c121445
_d121445