| 000 | 01243nam a2200385 4500 | ||
|---|---|---|---|
| 001 | 9781509800667 | ||
| 003 | UkPrAHLS | ||
| 005 | 20240221020013.0 | ||
| 008 | 150817s2015 enk g| 000 | eng d | ||
| 020 |
_a9781509800667 (pbk.) : _c14.99 |
||
| 020 |
_a1509800662 (pbk.) : _c14.99 |
||
| 020 | _z9781509800650 (ePub ebook) | ||
| 040 | _erda | ||
| 050 | 4 | _aRM222.2 | |
| 072 | 7 |
_aFOO _2eflch |
|
| 072 | 7 |
_aFOO _2ukslc |
|
| 082 | 0 | 4 |
_a641.5635 WIC _223 |
| 100 | 1 | _aWicks, Joe. | |
| 245 | 1 | 0 |
_aLean in 15 : _b15 minute meals and workouts to keep you lean and healthy / _cJoe Wicks. |
| 260 |
_aLondon : _bBluebird, _c2015. |
||
| 299 | 0 | 0 | _aPP |
| 300 |
_a224 pages ; _c25 cm. |
||
| 366 |
_b20151228 _cNP |
||
| 520 | 8 | _aThe opposite of the unenjoyable low calorie crash diets, 'Lean in 15' showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to keep their body healthy and lean forever. | |
| 650 | 0 |
_aReducing diets _vRecipes. |
|
| 650 | 0 | _aExercise. | |
| 655 | 7 |
_aFood and Drink. _2eflch |
|
| 655 | 7 |
_aFood and Drink. _2ukslc |
|
| 910 | 0 | 0 | _aBDS level 5 |
| 916 | _a100=NOTNACO | ||
| 951 | 0 | 0 |
_aAN _d31-DEC-2015 |
| 971 | 0 | 0 | _aAH |
| 980 | 0 | 0 |
_a2922027 _b1 _c6 _d4888612 |
| 942 | 0 | 0 | _089 |
| 999 |
_c185862 _d185862 |
||