000			02078nam a2200409 4500
001			9781788170871
003			UkPrAHLS
005			20241001020043.0
008			180205s20182018xxu g|b 001 | eng d
020			_a9781788170871 (pbk.) : _c12.99
020			_a1788170873 (pbk.) : _c12.99
040			_aStDuBDS _beng _erda
050		4	_aRC862.I77
072		7	_aHEA _2eflch
072		7	_aHEA _2ukslc
082	0	4	_a616.342 JON _223
100	1		_aJones, Shann Nix.
245	1	4	_aThe kefir solution : _bnatural healing for IBS, depression and anxiety / _cShann Nix Jones.
260			_aCarlsbad, California : _bHay House, _c[2018].
299	0	0	_aPP
300			_axxx, 250 pages ; _c22 cm.
366			_b20180626 _cIP
504			_aIncludes bibliographical references and index.
520	8		_aIrritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder in the world, with approximately 15 to 20% of the Western world suffering from this condition. Patients with IBS are prescribed more medications, account for greater overall direct healthcare costs, miss more work days, have lower work productivity and higher suicide rates than patients without it. But the causes and cures of IBS have been shrouded in mystery - until now. Cutting-edge scientific research finds that IBS is nearly always connected to anxiety and depression, through something called the gut-brain axis. Heal the gut and you can heal the brain - and vice versa. This book offers a natural healing protocol that alleviates IBS - and the anxiety and depression that nearly always accompany it.
650		0	_aIrritable colon _xAlternative treatment _vPopular works.
650		0	_aDepression, Mental _xAlternative treatment _vPopular works.
650		0	_aAnxiety _xAlternative treatment _vPopular works.
650		0	_aKefir _xTherapeutic use.
650		7	_aHealth and Fitness. _2eflch
650		7	_aHealth and Wellbeing. _2ukslc
910	0	0	_aBDS level 9
916			_a100=NOTNACO
951	0	0	_aAN _d26-JUN-2018
971	0	0	_aAH
980	0	0	_a2958795 _b1 _c6 _d5781894
999			_c215763 _d215763
942	0	0	_010