| 000 | 01821nam a2200517 4500 | ||
|---|---|---|---|
| 001 | 9780008472276 | ||
| 003 | UkPrAHLS | ||
| 005 | 20240829020213.0 | ||
| 008 | 210701s2021 enk g| 000 | eng d | ||
| 020 |
_a9780008472276 (hbk.) : _c20.00 |
||
| 020 |
_a0008472270 (hbk.) : _c20.00 |
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| 020 | _z9780008472306 (ePub ebook) | ||
| 040 |
_aStDuBDS _beng _erda |
||
| 050 | 4 | _aRA790 | |
| 072 | 7 |
_aPSY _2eflch |
|
| 072 | 7 |
_aPSY _2ukslc |
|
| 072 | 7 |
_aDN _2thema |
|
| 072 | 7 |
_aDNB _2thema |
|
| 072 | 7 |
_aDNBA _2thema |
|
| 072 | 7 |
_aVS _2thema |
|
| 072 | 7 |
_aVSPM _2thema |
|
| 082 | 0 | 4 |
_a613 MID _223 |
| 100 | 1 |
_aMiddleton, Ant, _d1980- |
|
| 245 | 1 | 0 |
_aMental fitness : _b15 rules to strengthen your body and mind / _cAnt Middleton. |
| 260 |
_aLondon : _bHarperCollinsPublishers, _c2021. |
||
| 299 | 0 | 0 | _aHH |
| 300 |
_a310 pages ; _c24 cm. |
||
| 366 |
_b20211125 _cIP |
||
| 520 | 8 | _aThe mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In this book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be. | |
| 650 | 0 | _aMental health. | |
| 650 | 0 | _aSelf-actualization (Psychology) | |
| 650 | 0 | _aMind and body. | |
| 650 | 7 |
_aPsychology. _2eflch |
|
| 650 | 7 |
_aPsychology. _2ukslc |
|
| 650 | 7 |
_aBiography & non-fiction prose. _2thema |
|
| 650 | 7 |
_aBiography: general. _2thema |
|
| 650 | 7 |
_aAutobiography: general. _2thema |
|
| 650 | 7 |
_aSelf-help & personal development. _2thema |
|
| 650 | 7 |
_aAssertiveness, motivation & self-esteem. _2thema |
|
| 910 | 0 | 0 | _aBDS level 9 |
| 916 | _a100=NOTNACO | ||
| 951 | 0 | 0 |
_aAN _d25-NOV-2021 |
| 971 | 0 | 0 | _aAH |
| 980 | 0 | 0 |
_a3101874 _b1 _c6 _d6608462 |
| 999 |
_c238981 _d238981 |
||
| 942 | 0 | 0 | _027 |