| 000 | 01777nam a2200493 4500 | ||
|---|---|---|---|
| 001 | 9781399805360 | ||
| 003 | UkPrAHLS | ||
| 005 | 20240525020047.0 | ||
| 008 | 220728s2022 enk f| 000 | eng d | ||
| 020 |
_a9781399805360 (pbk.) : _c16.99 |
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| 020 |
_a1399805363 (pbk.) : _c16.99 |
||
| 020 | _z9781399805377 (ePub ebook) | ||
| 040 |
_aStDuBDS _beng _erda |
||
| 050 | 4 | _aRC489.M55 | |
| 072 | 7 |
_aHEA _2eflch |
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| 072 | 7 |
_aHEA _2ukslc |
|
| 072 | 7 |
_aMJ _2thema |
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_aMKMT6 _2thema |
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_aVFJB _2thema |
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_aVFJP _2thema |
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| 072 | 7 |
_aVFJS _2thema |
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| 082 | 0 | 4 |
_a616.8914 GIL _223 |
| 100 | 1 |
_aGillihan, Seth, _d1975- |
|
| 245 | 1 | 0 |
_aMindful cognitive behavioural therapy / _cSeth J. Gillihan. |
| 260 |
_aLondon : _bSheldon Press, _c2022. |
||
| 299 | 0 | 0 | _aPP |
| 300 |
_a272 pages ; _c24 cm. |
||
| 366 |
_b20221222 _cNP |
||
| 520 | 8 | _aA practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace. | |
| 650 | 0 | _aMindfulness-based cognitive therapy. | |
| 650 | 7 |
_aHealth and Fitness. _2eflch |
|
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
|
| 650 | 7 |
_aClinical & internal medicine. _2thema |
|
| 650 | 7 |
_aCognitive behavioural therapy. _2thema |
|
| 650 | 7 |
_aCoping with illness & specific conditions. _2thema |
|
| 650 | 7 |
_aCoping with anxiety & phobias. _2thema |
|
| 650 | 7 |
_aCoping with stress. _2thema |
|
| 910 | 0 | 0 | _aBDS level 5 |
| 916 | _a100=NOTNACO | ||
| 951 | 0 | 0 |
_aAN _d22-DEC-2022 |
| 971 | 0 | 0 | _aAH |
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