000			01997nam a2200421 4500
001			9781529358452
003			UkPrAHLS
005			20240710020251.0
008			200504r20202019enk g|b 001 | eng d
020			_a9781529358452 (pbk.) : _c9.99
020			_a1529358450 (pbk.) : _c9.99
040			_aStDuBDS _beng _erda
050		4	_aBF637.S4
072		7	_aPSY _2eflch
072		7	_aPSY _2ukslc
082	0	4	_a158.1082 MOR _223
100	1		_aMorin, Amy.
245	1	0	_a13 things mentally strong women don't do : _bown your power, channel your confidence, and find your authentic voice / _cAmy Morin.
260			_aLondon : _bYellow Kite, _c2020.
299	0	0	_aPP
300			_a288 pages ; _c20 cm.
366			_b20200903 _cNP
500			_aOriginally published: 2019.
504			_aIncludes bibliographical references and index.
520	8		_aThe emergence of the MeToo and TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture.
650		0	_aSelf-actualization (Psychology) in women.
650		0	_aMental discipline.
650		0	_aWomen _xPsychology.
650		7	_aPsychology. _2eflch
650		7	_aPsychology. _2ukslc
740	0		_aThirteen things mentally strong women don't do.
910	0	0	_aBDS level 5
916			_a100=NOTNACO
951	0	0	_aAN _d18-MAR-2021
971	0	0	_aAH
980	0	0	_a3121746 _b1 _c6 _d7035305
999			_c255897 _d255897
942	0	0	_03