000 01096cam a2200289 4500
001 140910303X
008 100813r20112010en kW 0001 eng e
016 0 0 _a100=NOTNACO
020 1 0 _a9781409103035
_bm
020 0 0 _a140910303X
_bv
040 0 0 _aBDS
072 0 0 _aPSY
_bPsychology
_wukslc
082 0 0 _a158.1 DF
_c22
084 0 0 _a158.1 DFE
100 1 0 _ad'Felice, Cecilia
245 1 0 _aTwenty-one days to a new you:
_blearn to live life to the full
_eCecilia d'Felice
247 0 0 _aOriginally published: 2010
260 0 0 _bOrion
_c2011
306 0 0 _axxiv, 215 p.
_c20 cm
_epbk
358 0 0 _b20110106
_cIP
365 0 0 _a7.99
504 0 0 _aIncludes bibliographical references and index
520 0 0 _aThis self-help book offers practical help to those who are suffering - from depression, bereavement or confusion - and those who love someone who is suffering. Dr d'Felice shares what psychological counselling, cognitive and behaviour therapy can do to help in an innovative programme.
650 0 0 _aSelf-actualization (Psychology)
650 0 0 _aSelf-help techniques
942 0 0 _022
999 _c94856
_d94856