000 | 01096cam a2200289 4500 | ||
---|---|---|---|
001 | 140910303X | ||
008 | 100813r20112010en kW 0001 eng e | ||
016 | 0 | 0 | _a100=NOTNACO |
020 | 1 | 0 |
_a9781409103035 _bm |
020 | 0 | 0 |
_a140910303X _bv |
040 | 0 | 0 | _aBDS |
072 | 0 | 0 |
_aPSY _bPsychology _wukslc |
082 | 0 | 0 |
_a158.1 DF _c22 |
084 | 0 | 0 | _a158.1 DFE |
100 | 1 | 0 | _ad'Felice, Cecilia |
245 | 1 | 0 |
_aTwenty-one days to a new you: _blearn to live life to the full _eCecilia d'Felice |
247 | 0 | 0 | _aOriginally published: 2010 |
260 | 0 | 0 |
_bOrion _c2011 |
306 | 0 | 0 |
_axxiv, 215 p. _c20 cm _epbk |
358 | 0 | 0 |
_b20110106 _cIP |
365 | 0 | 0 | _a7.99 |
504 | 0 | 0 | _aIncludes bibliographical references and index |
520 | 0 | 0 | _aThis self-help book offers practical help to those who are suffering - from depression, bereavement or confusion - and those who love someone who is suffering. Dr d'Felice shares what psychological counselling, cognitive and behaviour therapy can do to help in an innovative programme. |
650 | 0 | 0 | _aSelf-actualization (Psychology) |
650 | 0 | 0 | _aSelf-help techniques |
942 | 0 | 0 | _022 |
999 |
_c94856 _d94856 |