| 000 | 01182cam a2200277 4500 | ||
|---|---|---|---|
| 001 | 1409153932 | ||
| 008 | 140313s2014 en kW 0001 eng e | ||
| 016 | 0 | 0 | _a100=NOTNACO |
| 020 | 1 | 0 |
_a9781409153931 _bm |
| 020 | 0 | 0 |
_a1409153932 _bv |
| 040 | 0 | 0 | _aBDS |
| 072 | 0 | 0 |
_aREL _bReligion _wukslc |
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_aREL _bReligion _wukslc |
| 082 | 0 | 0 |
_a158.12 MAN _c23 |
| 084 | 0 | 0 | _a158.12 MAN |
| 100 | 1 | 0 | _aManocha, Ramesh |
| 245 | 1 | 0 |
_aSilence your mind _eDr Ramesh Manocha |
| 260 | 0 | 0 |
_bOrion _c2014 |
| 306 | 0 | 0 |
_a310 pages _billustrations (black and white) _c24 cm _epbk |
| 358 | 0 | 0 |
_b20140717 _cIP |
| 365 | 0 | 0 | _a10.99 |
| 504 | 0 | 0 | _aIncludes bibliographical references and index |
| 520 | 0 | 0 | _aCan't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Meditation is a simple practice that can help you address these common experiences. Through scientifically based research this text shows how meditation can fit into your busy schedule to improve your sense of wellbeing, help you reach your potential in sport, work and creative pursuits, and increase the quality of your life. |
| 650 | 0 | 0 | _aMeditation |
| 942 | 0 | 0 | _018 |
| 999 |
_c95405 _d95405 |
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