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Yoga for pregnancy, birth and beyond : stay strong, supported, and stress-free /

Barbira Freedman, Francoise.

Yoga for pregnancy, birth and beyond : stay strong, supported, and stress-free / Francoise Barbira Freedman. - London : Dorling Kindersley Limited, 2020. - 160 pages : illustrations ; 23 cm.

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.

ISBN: 9780241400012 (pbk.) : 12.99 0241400015 (pbk.) : 12.99

Subjects--Topical Terms:
Hatha yoga.
Exercise for pregnant women.
Exercise for women.
Postnatal exercise.
Child Care.
Child Care.

LC Class. No.: RA781.7

Dewey Class. No.: 618.244 BAR

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