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Yoga for pregnancy, birth and beyond : stay strong, supported, and stress-free /
by Barbira Freedman, Francoise.
Material type:
BookPublisher: London : Dorling Kindersley Limited, 2020Description: 160 pages : illustrations ; 23 cm.ISBN: 9780241400012 (pbk.) :; 0241400015 (pbk.) :.Classification number: 618.244 BARSubject(s): Hatha yoga | Exercise for pregnant women | Exercise for women | Postnatal exercise | Child Care | Child CareSummary: A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Maghull Library | Adult Non-Fiction | 618.244 BAR (Browse shelf(Opens below)) | Available | 003094136X |
Total holds: 0
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
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