The secret to happy /
Pattison, Vicky, 1987-
The secret to happy / Vicky Pattison. - London : Sphere, 2022. - 277 pages ; 23 cm.
Includes blank sections to be filled in by the reader.
In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In 'The Secret to Happy', Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.
9780751565546 (hbk.) : 16.99 0751565547 (hbk.) : 16.99
Pattison, Vicky, 1987-
Self-actualization (Psychology)
Happiness.
Psychology.
Psychology.
Autobiography: general.
Autobiography: arts & entertainment.
Memoirs.
Popular philosophy.
Psychology.
BF637.S4
158.1 PAT
The secret to happy / Vicky Pattison. - London : Sphere, 2022. - 277 pages ; 23 cm.
Includes blank sections to be filled in by the reader.
In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In 'The Secret to Happy', Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.
9780751565546 (hbk.) : 16.99 0751565547 (hbk.) : 16.99
Pattison, Vicky, 1987-
Self-actualization (Psychology)
Happiness.
Psychology.
Psychology.
Autobiography: general.
Autobiography: arts & entertainment.
Memoirs.
Popular philosophy.
Psychology.
BF637.S4
158.1 PAT