The secret to happy /
by Pattison, Vicky.
Material type:
BookPublisher: London : Sphere, 2022Description: 277 pages ; 23 cm.ISBN: 9780751565546 (hbk.) :; 0751565547 (hbk.) :.Classification number: 158.1 PATSubject(s): Pattison, Vicky, 1987- | Self-actualization (Psychology) | Happiness | Psychology | Psychology | Autobiography: general | Autobiography: arts & entertainment | Memoirs | Popular philosophy | PsychologySummary: In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In 'The Secret to Happy', Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Hardback | Crosby Library | Adult Non-Fiction | 158.1 PAT (Browse shelf(Opens below)) | Available | 003103015X | |||
| Book - Adult Hardback | Maghull Library | Adult Non-Fiction | 158.1 PAT (Browse shelf(Opens below)) | Available | 003103013X |
Includes blank sections to be filled in by the reader.
In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In 'The Secret to Happy', Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.
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