The glucose goddess method : your 4-week guide to cutting cravings, getting your energy back and feeling amazing : with 100+ super easy recipes /

Inchauspe, Jessie.

The glucose goddess method : your 4-week guide to cutting cravings, getting your energy back and feeling amazing : with 100+ super easy recipes / Jessie Inchauspe. - London : New River Books, 2023. - 288 pages ; 25 cm.

A 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.

9781915780003 (pbk.) : 22.00 1915780004 (pbk.) : 22.00


Sugar-free diet--Recipes.
Blood sugar--Popular works.
Food and Drink.
Food and Drink.
Public health & preventive medicine.
Dietetics & nutrition.
Family & health.
Popular medicine & health.
Cookery / food & drink etc.

RM237.85

641.5638 INC