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The glucose goddess method : your 4-week guide to cutting cravings, getting your energy back and feeling amazing : with 100+ super easy recipes /
by Inchauspe, Jessie.
Material type:
BookPublisher: London : New River Books, 2023Description: 288 pages ; 25 cm.ISBN: 9781915780003 (pbk.) :; 1915780004 (pbk.) :.Classification number: 641.5638 INCSubject(s): Sugar-free diet -- Recipes | Blood sugar -- Popular works | Food and Drink | Food and Drink | Public health & preventive medicine | Dietetics & nutrition | Family & health | Popular medicine & health | Cookery / food & drink etcSummary: A 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
| Book - Adult Paperback | Crosby Library | Adult Non-Fiction | 641.5638 INC (Browse shelf(Opens below)) | Checked out | 24/10/2024 | 003115181X | ||
| Book - Adult Paperback | Southport Library | Adult Non-Fiction | 641.5638 INC (Browse shelf(Opens below)) | Checked out | 18/11/2024 | 003115758X |
Total holds: 0
A 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.
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