The secret language of the body : regulate your nervous system, heal your body, free your mind /
Mann, Jennifer.
The secret language of the body : regulate your nervous system, heal your body, free your mind / Jennifer Mann & Karden Rabin. - London : Thorsons, 2024. - 340 pages : illustrations (black and white) ; 24 cm.
Includes bibliographical references.
'The Secret language of the Body' is a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
9780008667658 (pbk.) : 16.99 0008667659 (pbk.) : 16.99
Self-care, Health.
Nervous system--Diseases--Treatment--Popular works.
Health and Fitness.
Health and Wellbeing.
East Asian & Indian philosophy.
Neurology & clinical neurophysiology.
Cognitive behavioural therapy.
Therapy & therapeutics.
Health, relationships & personal development.
RA776.95
613 MAN
The secret language of the body : regulate your nervous system, heal your body, free your mind / Jennifer Mann & Karden Rabin. - London : Thorsons, 2024. - 340 pages : illustrations (black and white) ; 24 cm.
Includes bibliographical references.
'The Secret language of the Body' is a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
9780008667658 (pbk.) : 16.99 0008667659 (pbk.) : 16.99
Self-care, Health.
Nervous system--Diseases--Treatment--Popular works.
Health and Fitness.
Health and Wellbeing.
East Asian & Indian philosophy.
Neurology & clinical neurophysiology.
Cognitive behavioural therapy.
Therapy & therapeutics.
Health, relationships & personal development.
RA776.95
613 MAN