The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life /

Hyman, Mark, 1959-

The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / Dr Mark Hyman. - London : Yellow Kite, 2024. - xxiv, 245 pages : illustrations (colour) ; 25 cm.

Originally published: New York: Little, Brown Spark, 2024.

Includes index.

The companion cookbook to the Sunday Times bestselling 'Young Forever' with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. In 'Young Forever', Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies. Now he's feeding us with more than 100 satisfying recipes to keep us youthful.

9781399725729 (pbk.) : 22.00 1399725726 (pbk.) : 22.00


Cooking (Natural foods)
Food and Drink.
Food and Drink.
Dietetics & nutrition.
Popular medicine & health.
Diets & dieting.
Cookery / food & drink etc.
Health & wholefood cookery.

TX741

641.5637 HYM