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The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life /

by Hyman, Mark.
Material type: materialTypeLabelBookPublisher: London : Yellow Kite, 2024Description: xxiv, 245 pages : illustrations (colour) ; 25 cm.ISBN: 9781399725729 (pbk.) :; 1399725726 (pbk.) :.Classification number: 641.5637 HYMSubject(s): Cooking (Natural foods) | Food and Drink | Food and Drink | Dietetics & nutrition | Popular medicine & health | Diets & dieting | Cookery / food & drink etc | Health & wholefood cookerySummary: The companion cookbook to the Sunday Times bestselling 'Young Forever' with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. In 'Young Forever', Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies. Now he's feeding us with more than 100 satisfying recipes to keep us youthful.
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Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
Book - Adult Paperback Formby Library Adult Non-Fiction 641.5637 HYM (Browse shelf(Opens below)) Available 003122480X
Total holds: 0

Originally published: New York: Little, Brown Spark, 2024.

Includes index.

The companion cookbook to the Sunday Times bestselling 'Young Forever' with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. In 'Young Forever', Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies. Now he's feeding us with more than 100 satisfying recipes to keep us youthful.

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